What Makes a Bad Relationship?

Everything might have started of well, but as time moved on you started to get more and more uneasy about the relationship. It does not necessarily mean that if you are going through a bad patch that…


You Are Enough

Learn to accept yourself, just the way you are.


How many times have you forced yourself into a shape that just didn’t feel quite like you? How many times have you forced something onto your body only for your body to reject it?

It can be hard to feel completely okay with who the universe has made you to be.

Everyone seems to be steadily focused on improving something about themselves (e.g., their lives, cars, bodies, jobs, level of physical attraction, thinking, homes, etc). Even though our bodies often have a way of letting us know a change that we are making isn’t for the best, we sometimes try to force the change anyways. We think, or we feel, that this change will somehow improve our lives or improve the way people view us. But at the end of the day, what we think of ourselves and our lives is what matters most.

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